Fall in love with your body with The Health Audit!

If you want to look, feel and perform at your best, we don’t believe you can separate exercise, good nutrition, healthy mobility, joint health, hormonal imbalances and other blood markers.  For instance, if you want fat loss, but have hormonal imbalances, exercise alone won’t work.  If you have high fasting glucose, it’s nearly impossible to lose weight, no matter how many miles you log on the treadmill.  If you can’t move well because of back pain, you won’t get much benefit from expensive personal training.  They’re all intertwined like a spider’s web.  

And if the doctors, trainers and nutritionists who can identify those barriers to progress aren’t working in unison, having the information is not much help.  Which is why so many of us struggle with looking our best, feeling more youthful, and performing at our highest levels.  If you’re experiencing a clear lack of progress, it’s likely you’re being held back by one or a combination of those variables.

And that is what the Health Audit is all about:  we discover what’s not working in your body, we design a plan for your goals (exercise, nutrition, supplements, and possibly a treatment plan if you need it), and then we teach you how to do it.  Want more details?

Features of “The You. Optimized. Health Audit”

  • List of labs included (page 2)
  • Orthopedic Assessment
  • Body composition testing
  • Postural Assessment
  • Functional movement screening
  • Cardiovascular system function & capacity test
  • Personalized Supplement Plan
  • Nutrition Program
  • Personalized Training Protocol
  • One-Hour Nutrition Coaching Session
  • Two Private, One-Hour Training Sessions
  • MyZone Belt

Key Points of the Plan

Training

Supplements

Nutrition

Already Love Your Gym?

No problem.  Professional athletes and high performers from around the world come to STARK for our Health Audits.  The STARK suite of Health Audits are an exception service in identifying where you are in your health and fitness, and provides world-class solutions you can take to any gym or personal trainer in the world.


IMPORTANT! All information presented in this website is intended for informational purposes only and not for the purpose of rendering medical advice.

Statements made on this website have not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease.